Supporting Healthy Aging with Supplements: A Step-by-Step Guide
Aging brings natural physiological changes that can negatively impact our health, including decreased bone density, reduced muscle and skin quality, impaired digestion and absorption, diminished eyesight and cognition, and increased inflammation underlying most age-related diseases. While diet and lifestyle remain foundational to healthy aging, targeted supplementation provides critical support against these unavoidable age-related declines. Science…