Blog | Health | Well-being
Staying Mentally Sharp After 50: 5 Research-Backed Tips for Keeping Your Brain in Top Shape
Turning 50 can feel like a big milestone. But research shows it doesn’t have to mean your mental prowess goes downhill from here! Keeping your brain active and challenged is the key to maintaining a sharp mind well into your later years. As a cognitive psychology coach specializing in healthy aging, I’ve helped many clients…