Boost Your Brain Power with These Memory-Enhancing Superfoods
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Boost Your Brain Power with These Memory-Enhancing Superfoods

Your brain is your most vital organ. As the control center for your entire body, it allows you to think, remember, communicate, and function on a daily basis. Keeping your brain healthy and active should be a top priority, especially as you get older. Age-related cognitive decline and neurodegenerative diseases like Alzheimer’s and dementia can…

Staying Connected: Prioritizing Meaningful Bonds in Our 50s and Beyond
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Staying Connected: Prioritizing Meaningful Bonds in Our 50s and Beyond

After the age of 50, it is critical to maintain strong relationships with neighbors, loved ones, and the community at large. The relationships we form and the ones we cherish have a significant impact on our lives. At any age, the people we select to spend time with bring significance, fun, and encouragement. Sociologists and…

Reinventing Your Career After 50: Strategies to Stay Competitive in the Evolving Job Market
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Reinventing Your Career After 50: Strategies to Stay Competitive in the Evolving Job Market

The job market is always changing as new technologies emerge and businesses are disrupted. Adapting to these changes and being professionally competitive might be especially difficult for people over 50. Outdated perceptions about senior workers’ capabilities might also make navigating the new career landscape challenging. However, by strategically placing yourself and emphasizing the value of…

Optimizing Skin Health and Appearance After 50: The Best Tips
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Optimizing Skin Health and Appearance After 50: The Best Tips

Father Time spares no one, but our skin often tells the story better than the numbers. As we celebrate each trip around the sun, taking care of our skin becomes increasingly important. Our skin reflects a lifetime of stories through sun spots, wrinkles, loss of elasticity, and changes in tone and texture. The face looking…

Navigating Divorce and Dating after 50 with Patience and an Open Heart
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Navigating Divorce and Dating after 50 with Patience and an Open Heart

Divorce after the age of 50 can feel as though one’s entire universe has been turned upside down. You appeared to be married and making retirement preparations as a couple one moment, and the next thing you know, you are alone and confronted with an uncertain future. You might experience an abundance of sorrow following…

Fasting After 50: The Surprising Fountain of Youth
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Fasting After 50: The Surprising Fountain of Youth

As the saying goes, 50 is the new 30. However, even though many of us feel youthful and vibrant as we enter our later decades, our bodies inevitably go through changes that require a little more attentive self-care. An impactful tool that has gained significant positive attention in recent years is intermittent fasting, and it…

Embarking on an Exciting New Career After 50
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Embarking on an Exciting New Career After 50

Deciding to change careers after the age of 50 may initially seem daunting, but it represents an opportunity for professional reinvention, personal growth, and discovering new passions. For many people in their 50s, this career pivot marks an exciting chance to find more meaningful work, apply decades of hard-won skills and knowledge in dynamic new…

The Fountain of Youth: How Staying Active Keeps Us Young
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The Fountain of Youth: How Staying Active Keeps Us Young

For centuries, explorers have sought mythical fountains of youth, hoping to turn back the hands of time and reclaim the vitality of youth. As the big 5-0 approaches for many of us, maintaining health and vigor likely becomes more of a priority than ever before. We start to wonder if there are any real-life “fountains…

The Vital Importance of Exercise After 50
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The Vital Importance of Exercise After 50

Since many of us are getting closer to the halfway point of the century, it is likely that we will place a greater emphasis on maintaining our health and vigor. The natural deterioration in physical health that comes with approaching our later decades might be unsettling, but it is important to remember that we have…

The Best Skincare Tips for Radiant, Youthful Skin After 50
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The Best Skincare Tips for Radiant, Youthful Skin After 50

Welcome to Your Best Skin After 50! They say 50 is the new 30. And while we may not actually feel 30 years old, with the right lifestyle and skincare regimen, our skin can still look youthful and vibrant at 50 and beyond. However, maturing skin does require extra diligence and TLC. As estrogen levels…